Your Invitation to Begin

Each breath is a gift. Each movement is a blessing. How you honor them is your choice.

AirFire Balance Assessment

Do You Know Your Air-to-Fire Energy Ratio?

Discover whether you need more energy or more calm in just 3 minutes

90+ people have discovered their energy type

"I would crash every afternoon! Now I know why." - Reese W.

You'll Discover:

✓ Your Air-to-Fire energy ratio
✓ How to work with (not against) your natural patterns
✓ How to sustain your natural energy flow
✓ Yoga and breathwork practices for your energy type

⏱️ 3 minutes • 8 questions • Instant results

"Thank you for this! It's all starting to make sense now." - Mike T.
"I never liked Yin Yoga. You have made me appreciate the benefit of stillness." - Lisa M.

Find Your AirFire Balance

This assessment helps you understand your Air-to-Fire ratio

Question 1 of 8

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Your responses help us understand your natural AirFire balance and calibration needs.

Your AirFire Ratio:

Get Your Personal AirFire Guide

Receive your comprehensive AirFire Balance™ Guide with detailed practices, techniques, and insights tailored to your energy pattern.

Based on ancient wisdom • Thoughtfully created • Respectful of your inbox

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You can download your AirFire guide below. Be sure to check your email for your AirFire results and session booking information.

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Ready to begin?

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You don’t have to be flexible or strong to begin; you just have to begin.

The Power of Balance

What would happen if you stopped fighting your natural rhythms and started flowing with them?