Your Invitation to Begin
Each breath is an opportunity. Each movement is a response. Each moment of stillness is a return home to yourself.
Do You Know Your Air-to-Fire Energy Ratio?
Discover whether you need more energy or more calm in just 3 minutes
You'll Discover:
⏱️ 3 minutes • 8 questions • Instant results
The Power of Air/Fire Balance
Ancient wisdom traditions recognize that we all carry different energies. When these energies are in harmony, we experience sustainable vitality, clear thinking, and authentic expression.
Fire Energy (Yang)
The activating force that builds momentum and creates heat. If you're Fire dominant, you likely push hard but burn out.
Air Energy (Yin)
The cooling force that creates stillness and space. If you're Air dominant, you likely overthink but struggle to take action.
Dynamic Balance
True wellness comes from knowing which energy to cultivate in each moment for optimal flow and sustained vitality.
Find Your Air/Fire Balance
This assessment helps you understand your Air-to-Fire ratio
Question 1 of 8
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Your responses help us understand your natural Air/Fire balance and calibration needs.
Ready to begin?
I’d be honored to guide you.
Even if you don’t feel flexible or strong right now, you will. You just have to begin.
The Power of Balance
People come to me feeling like something's "wrong" with them. I help them understand their energy is actually a gift that needs the right support. Fire dominance needs cooling, Air dominance needs activation, Balanced needs precision. When these energies are in harmony, we experience sustainable vitality, clear thinking, and authentic expression.