Your Invitation to Begin
By identifying whether Air or Fire is more dominant, the assessment offers insight into how you respond to demand, pace, and structure in movement and daily life.
Do You Know Your Air-to-Fire Ratio?
Discover how your energy naturally moves
You'll Discover:
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Your Air-to-Fire energy ratio
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How to work with (not against) your natural patterns
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Yoga and breathwork practices for your energy type
3 minutes · 8 questions · Instant results
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Find Your AirFire Balance
Question 1 of 8
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Your Ratio:
Your Personal AirFire Guide
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Each breath is a gift. Each movement is a blessing. How you honor them is your choice.
The Power of Balance
What would happen if you stopped fighting your natural rhythms and started flowing with them?
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